{"id":484,"date":"2018-08-27T05:35:10","date_gmt":"2018-08-27T05:35:10","guid":{"rendered":"https:\/\/www.peakconditioning.com.au\/?page_id=484"},"modified":"2024-03-24T10:56:21","modified_gmt":"2024-03-23T23:56:21","slug":"building-capacity","status":"publish","type":"page","link":"https:\/\/www.peakconditioning.com.au\/services\/building-capacity\/","title":{"rendered":"Building Capacity"},"content":{"rendered":"<style>.kb-row-layout-id484_d7b7c9-b3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id484_d7b7c9-b3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id484_d7b7c9-b3 > .kt-row-column-wrap{column-gap:64px;row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);padding-left:0px;grid-template-columns:minmax(0, calc(60% - ((64px * 1 )\/2))) minmax(0, calc(40% - ((64px * 1 )\/2)));}.kb-row-layout-id484_d7b7c9-b3{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1290px){.kb-row-layout-id484_d7b7c9-b3 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2):not(.specificity){margin-right:var(--breakout-negative-margin-right);}}.kb-row-layout-id484_d7b7c9-b3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id484_d7b7c9-b3 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){margin-right:calc( 0px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id484_d7b7c9-b3 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xxl, 5rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);padding-left:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id484_d7b7c9-b3 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2){margin-right:calc( 0px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id484_d7b7c9-b3 > .kt-row-column-wrap{row-gap:40px;padding-top:var(--global-kb-spacing-md, 2rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id484_d7b7c9-b3 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column484_b4ca56-33 > .kt-inside-inner-col,.kadence-column484_b4ca56-33 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column484_b4ca56-33 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column484_b4ca56-33 > .kt-inside-inner-col{flex-direction:column;}.kadence-column484_b4ca56-33 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column484_b4ca56-33 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column484_b4ca56-33{position:relative;}@media all and (max-width: 1024px){.kadence-column484_b4ca56-33 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column484_b4ca56-33 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column484_b4ca56-33\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id484_5c5492-97{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id484_5c5492-97 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id484_5c5492-97 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id484_5c5492-97 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id484_5c5492-97 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id484_5c5492-97 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id484_5c5492-97 > .kt-row-column-wrap{padding-right:20px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id484_5c5492-97 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column484_77a7dd-8c > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);}.kadence-column484_77a7dd-8c > .kt-inside-inner-col,.kadence-column484_77a7dd-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column484_77a7dd-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column484_77a7dd-8c > .kt-inside-inner-col{flex-direction:column;}.kadence-column484_77a7dd-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column484_77a7dd-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column484_77a7dd-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column484_77a7dd-8c > .kt-inside-inner-col{padding-top:0px;flex-direction:column;}}@media all and (max-width: 767px){.kadence-column484_77a7dd-8c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column484_77a7dd-8c\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has--font-size\">Regain Your Strength<\/h2>\n\n\n\n<p>Peak Conditioning can help to achieve activity goals by coaching Clients to increased activity levels using clinical Exercise Physiology intervention. <\/p>\n\n\n\n<p>As part of the recovery plan, Peak Conditioning will provide a tailored exercise program, flare-up and pain management techniques and strategies as well as manual handling training.<\/p>\n\n\n\n<p>The main goal of Exercise Physiology is to regain strength and conditioning to enjoy life independently. Peak Conditioning will work with the treating team to create a treatment plan specific to our Clients work and lifestyle requirements.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns484_48301b-18, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns484_48301b-18, .wp-block-kadence-advancedbtn.kb-btns484_48301b-18, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns484_48301b-18{margin-top:35px;}.wp-block-kadence-advancedbtn.kb-btns484_48301b-18{gap:var(--global-kb-gap-sm, 1rem);justify-content:flex-start;align-items:center;}.kt-btns484_48301b-18 .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns484_48301b-18{justify-content:flex-start;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns484_48301b-18{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns484_48301b-18\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn484_e4c263-01.kb-button{width:initial;}@media all and (max-width: 1024px){.kb-btn484_e4c263-01.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn484_e4c263-01 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.peakconditioning.com.au\/make-a-referral\/\"><span class=\"kt-btn-inner-text\">Make a referral<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn484_c69cae-80.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn484_c69cae-80.kb-button{color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn484_c69cae-80.kb-button:hover{color:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kb-btn484_c69cae-80.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn484_c69cae-80 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/www.peakconditioning.com.au\/geographical-coverage\/\"><span class=\"kt-btn-inner-text\">Find a location<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column484_1bd252-43 > .kt-inside-inner-col,.kadence-column484_1bd252-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column484_1bd252-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column484_1bd252-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column484_1bd252-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column484_1bd252-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column484_1bd252-43{position:relative;}@media all and (max-width: 1024px){.kadence-column484_1bd252-43 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column484_1bd252-43 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column484_1bd252-43\"><div class=\"kt-inside-inner-col\"><style>.kb-image484_6adc5d-8c .kb-image-has-overlay:after{opacity:0.3;}.kb-image484_6adc5d-8c img.kb-img, .kb-image484_6adc5d-8c .kb-img img{border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:30px solid var(--global-palette1, #3182CE);border-top-left-radius:30px;border-bottom-left-radius:200px;box-shadow:0px 30px 24px 0px var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-image484_6adc5d-8c img.kb-img, .kb-image484_6adc5d-8c .kb-img img{border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:30px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image484_6adc5d-8c:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-right:20px;margin-left:20px;}.kb-image484_6adc5d-8c img.kb-img, .kb-image484_6adc5d-8c .kb-img img{border-top:0px solid var(--global-palette1, #3182CE);border-right:0px solid var(--global-palette1, #3182CE);border-bottom:0px solid var(--global-palette1, #3182CE);border-left:0px solid var(--global-palette1, #3182CE);border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image484_6adc5d-8c kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/www.peakconditioning.com.au\/wp-content\/uploads\/2018\/07\/woman-in-accident-at-workplace.jpg\" alt=\"Woman sitting on ground holding ankle\" class=\"kb-img wp-image-268\" srcset=\"https:\/\/www.peakconditioning.com.au\/wp-content\/uploads\/2018\/07\/woman-in-accident-at-workplace.jpg 1920w, https:\/\/www.peakconditioning.com.au\/wp-content\/uploads\/2018\/07\/woman-in-accident-at-workplace-300x200.jpg 300w, https:\/\/www.peakconditioning.com.au\/wp-content\/uploads\/2018\/07\/woman-in-accident-at-workplace-768x512.jpg 768w, https:\/\/www.peakconditioning.com.au\/wp-content\/uploads\/2018\/07\/woman-in-accident-at-workplace-1024x683.jpg 1024w, https:\/\/www.peakconditioning.com.au\/wp-content\/uploads\/2018\/07\/woman-in-accident-at-workplace-1080x720.jpg 1080w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id484_a67b1f-af > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id484_a67b1f-af > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id484_a67b1f-af > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id484_a67b1f-af > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id484_a67b1f-af > .kt-row-column-wrap{row-gap:var(--global-kb-gap-lg, 4rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id484_a67b1f-af > .kt-row-column-wrap{row-gap:40px;padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id484_a67b1f-af alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column484_a62ec8-0e > .kt-inside-inner-col,.kadence-column484_a62ec8-0e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column484_a62ec8-0e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column484_a62ec8-0e > .kt-inside-inner-col{flex-direction:column;}.kadence-column484_a62ec8-0e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column484_a62ec8-0e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column484_a62ec8-0e{position:relative;}@media all and (max-width: 1024px){.kadence-column484_a62ec8-0e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column484_a62ec8-0e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column484_a62ec8-0e inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading484_4f7535-dc, .wp-block-kadence-advancedheading.kt-adv-heading484_4f7535-dc[data-kb-block=\"kb-adv-heading484_4f7535-dc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading484_4f7535-dc mark, .wp-block-kadence-advancedheading.kt-adv-heading484_4f7535-dc[data-kb-block=\"kb-adv-heading484_4f7535-dc\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading484_4f7535-dc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading484_4f7535-dc\">About the Program<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading484_bbd368-ce, .wp-block-kadence-advancedheading.kt-adv-heading484_bbd368-ce[data-kb-block=\"kb-adv-heading484_bbd368-ce\"]{max-width:500px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading484_bbd368-ce mark, .wp-block-kadence-advancedheading.kt-adv-heading484_bbd368-ce[data-kb-block=\"kb-adv-heading484_bbd368-ce\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading484_bbd368-ce wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading484_bbd368-ce\">Considering treatment? Learn where it takes place, referral options, and what to expect on your journey to recovery and well-being.<\/p>\n\n\n<style>.kt-accordion-id484_8ed328-6d .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);}.kt-accordion-id484_8ed328-6d .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id484_8ed328-6d .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:rgba(242,242,242,0);font-size:18px;line-height:1.4;color:var(--global-palette3, #1A202C);padding-top:10px;padding-right:14px;padding-bottom:10px;padding-left:14px;}.kt-accordion-wrap.kt-accordion-id484_8ed328-6d > .kt-accordion-inner-wrap > .kt-accordion-pane > .kt-accordion-header-wrap{margin-top:0px;}.single-content .wp-block-kadence-pane>h2:first-child,\n\t\t\t.single-content .wp-block-kadence-pane>h3:first-child,\n\t\t\t.single-content .wp-block-kadence-pane>h4:first-child,\n\t\t\t.single-content .wp-block-kadence-pane>h5:first-child,\n\t\t\t.single-content .wp-block-kadence-pane>h6:first-child{margin-top:0px;}.kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:rgba(242,242,242,0);}.kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus{color:var(--global-palette1, #3182CE);background:rgba(238,238,238,0);border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;}.kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id484_8ed328-6d:not( 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#3182CE);}.kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus .kt-blocks-accordion-icon-trigger:before{background:rgba(238,238,238,0);}.kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette3, #1A202C);background:rgba(68,68,68,0);border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;}.kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette3, #1A202C);}.kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette3, #1A202C);}.kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id484_8ed328-6d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:rgba(68,68,68,0);}@media all and (max-width: 1024px){.kt-accordion-id484_8ed328-6d .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id484_8ed328-6d .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus{border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id484_8ed328-6d .kt-accordion-inner-wrap{display:block;}.kt-accordion-id484_8ed328-6d .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id484_8ed328-6d .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;}.kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus{border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;}.kt-accordion-id484_8ed328-6d .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:var(--global-palette7, #EDF2F7);border-top-style:solid;border-right-color:var(--global-palette7, #EDF2F7);border-right-style:solid;border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left-color:var(--global-palette7, #EDF2F7);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id484_8ed328-6d kt-accordion-has-5-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-left\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane484_51ee29-18\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Where is the treatment located?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-theme-palette-5-color has-text-color\">Treatment is located within an exercise facility, the community or close to work.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane484_80909a-97\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">When to refer?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<ul class=\"has--font-size\">\n<li>When confidence and function have been negatively impacted by injury<\/li>\n\n\n\n<li>Usual recovery timeframes have elapsed<\/li>\n\n\n\n<li>When strengthening and conditioning of the injured area is required<\/li>\n\n\n\n<li>When return to work is restricted by physical limitations<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane484_621d95-ad\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Who can refer?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-theme-palette-4-color has-text-color\">Injured Person, Doctor, Specialist, Insurer, Physiotherapist, Psychologist, Rehabilitation Provider<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane484_521746-3a\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">What to expect when treatment finishes?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-theme-palette-4-color has-text-color\">When treatment is complete our Clients can expect to have returned to their maximal function and be confident in their ability manage their condition independently and engage fully in their lives without the fear of re-injury.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column484_5b952c-6f > .kt-inside-inner-col,.kadence-column484_5b952c-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column484_5b952c-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column484_5b952c-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column484_5b952c-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column484_5b952c-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column484_5b952c-6f{position:relative;}@media all and (max-width: 1024px){.kadence-column484_5b952c-6f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column484_5b952c-6f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column484_5b952c-6f inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id484_7aabf3-61{margin-bottom:0px;}.kb-row-layout-id484_7aabf3-61 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id484_7aabf3-61 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id484_7aabf3-61 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:500px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id484_7aabf3-61 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id484_7aabf3-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id484_7aabf3-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id484_7aabf3-61 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column484_97ba7b-36 > .kt-inside-inner-col{padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px;}.kadence-column484_97ba7b-36 > .kt-inside-inner-col,.kadence-column484_97ba7b-36 > .kt-inside-inner-col:before{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kadence-column484_97ba7b-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column484_97ba7b-36 > .kt-inside-inner-col{flex-direction:column;}.kadence-column484_97ba7b-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column484_97ba7b-36 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column484_97ba7b-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column484_97ba7b-36{position:relative;}@media all and (max-width: 1024px){.kadence-column484_97ba7b-36 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column484_97ba7b-36 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column484_97ba7b-36 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading484_c29315-70, .wp-block-kadence-advancedheading.kt-adv-heading484_c29315-70[data-kb-block=\"kb-adv-heading484_c29315-70\"]{margin-bottom:var(--global-kb-spacing-md, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading484_c29315-70 mark, .wp-block-kadence-advancedheading.kt-adv-heading484_c29315-70[data-kb-block=\"kb-adv-heading484_c29315-70\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading484_c29315-70 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading484_c29315-70\"><strong>What&#8217;s Included<\/strong> <strong>in Your Recovery Plan<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items484_4d6d48-05:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items484_4d6d48-05 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items484_4d6d48-05 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items484_4d6d48-05 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);}.wp-block-kadence-iconlist.kt-svg-icon-list-items484_4d6d48-05 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items484_4d6d48-05 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items484_4d6d48-05 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette9, #ffffff);font-size:18px;color:var(--global-palette9, #ffffff);}.kt-svg-icon-list-items484_4d6d48-05 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items484_4d6d48-05 ul.kt-svg-icon-list{grid-row-gap:16px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items484_4d6d48-05 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-484_59ad41-7d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Education<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-484_dbe4e0-d5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Goal setting<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-484_e66b1c-63\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Activity and exercise prescription<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-484_0ae123-27\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M6.41 0l-.69.72-2.78 2.78-.81-.78-.72-.72-1.41 1.41.72.72 1.5 1.5.69.72.72-.72 3.5-3.5.72-.72-1.44-1.41z\" transform=\"translate(0 1)\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Medical case conferencing<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-484_ddbe50-03\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_check kt-svg-icon-list-single\"><svg viewBox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  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