Regain Your Strength

Peak Conditioning can help to achieve activity goals by coaching Clients to increased activity levels using clinical Exercise Physiology intervention.

As part of the recovery plan, Peak Conditioning will provide a tailored exercise program, flare-up and pain management techniques and strategies as well as manual handling training.

The main goal of Exercise Physiology is to regain strength and conditioning to enjoy life independently. Peak Conditioning will work with the treating team to create a treatment plan specific to our Clients work and lifestyle requirements.

Woman sitting on ground holding ankle

About the Program

Considering treatment? Learn where it takes place, referral options, and what to expect on your journey to recovery and well-being.

Treatment is located within an exercise facility, the community or close to work.

  • When confidence and function have been negatively impacted by injury
  • Usual recovery timeframes have elapsed
  • When strengthening and conditioning of the injured area is required
  • When return to work is restricted by physical limitations

Injured Person, Doctor, Specialist, Insurer, Physiotherapist, Psychologist, Rehabilitation Provider

When treatment is complete our Clients can expect to have returned to their maximal function and be confident in their ability manage their condition independently and engage fully in their lives without the fear of re-injury.

What’s Included in Your Recovery Plan

  • Education
  • Goal setting
  • Activity and exercise prescription
  • Medical case conferencing
  • Self management plan and GP handover