Our Programs

Peak Conditioning’s Recovery and Wellness programs seek to empower individuals who have experienced chronic injury, persisting pain and mental health conditions, which are contributing to reduced activity, poor motivation and lacking confidence, preventing a meaningful return to health and wellness.

Our Clients have said Peak Conditioning listen and tailor services to suit their individual circumstances, maximizing recovery and health.

MOVE Program

The MOVE Program (Motivation, Opportunity, Values, and Empowerment) is tailored to help you make the changes necessary to secure a healthy future full of meaning and purpose. What this looks like depends on you.

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Activity-Based Prescription (ABP)

The ABP Program is designed to support clients with persisting pain, who have participated in treatment without improvement. We work with you and your Doctor to assist you in rebuilding your normal daily activities.

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Progressive Goal Attainment Program (PGAP)

The primary goal of PGAP is to reduce psychosocial barriers to rehabilitation progress. This is achieved through the use of evidence-based techniques designed to target psychosocial risk factors.

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